Weigh In record (no journal entry) for 04 June 2016
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66.0 kg
Lost so far: 4.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 20.54g | Prot: 56.84g | Carbs: 117.97g.
Breakfast: Carnation Instant Breakfast Essentials No Sugar Added - Classic French Vanilla, Fruit Smoothie Drink. Lunch: Trader Joe's Hass Avocado, Hormel Canned Chicken, Cucumber Salad with Vinegar. Dinner: Golden Corral Deviled Eggs, Peaches, Open Nature Fresh Lean Ground Turkey Patties, Cucumber Salad with Vinegar. Snacks/Other: Jell-O Strawberry Gelatin Dessert, Chobani Lowfat Key Lime Blended Greek Yogurt, Almonds, Sweet Cherries. more...
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3002 kcal
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Exercise:
fitbit 5411 - 8 hours, yoga streches - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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Barb Mickles's Weight History
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