Weigh In record (no journal entry) for 04 June 2016
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89.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 53.76g | Prot: 78.74g | Carbs: 135.61g.
Breakfast: Rema 1000 Kammerjunkere, Kløver Koldskål med Tykmælk og Æg. Lunch: Herbalife Formula 1 Shakeblanding Chokoladesmag, Egelykke Skummetmælk. Dinner: Smagfuld Kyllingebrystfilet - 9% Vand, Frigodan Rodfrugtfritter. more...
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Losing 1.6 kg a Week
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