Weigh In record (no journal entry) for 04 June 2016
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 34.27g | Prot: 59.48g | Carbs: 154.01g.
Breakfast: Ostrovit Masło Sezamowe Nutvit, Biedronka Wafle Ryżowe Musli, Szczytno Płatki Błyskawiczne Orkiszowe, Mleko z 2% Tłuszczu, OstroVit WPC 80. Snacks/Other: Zwykłe Piwo. more...
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Losing 0.3 kg a Week
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Ziberouno's Weight History
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