Weigh In record (no journal entry) for 04 June 2016
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68.2 kg
Lost so far: 3.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 45.26g | Prot: 52.04g | Carbs: 83.09g.
Breakfast: Chia-Samen, Berchtesgadener Land Cremiger Quark mit Mildem Joghurt, Erdbeeren, Kaffee mit Milch. Lunch: Aldi Grillfackeln, Milchkaffee. Dinner: Weinschorle, Gemischter Salat mit Dressing. more...
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Losing 1.4 kg a Week
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Bolle111's Weight History
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