misiaczek73's Journal, 04 Jun 16

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Weigh In record (no journal entry) for 04 June 2016

61.8 kg Lost so far: 4.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2016:

805 kcal

Fat: 15.05g | Prot: 23.11g | Carbs: 146.88g. Breakfast: Herbata z Cukrem, Kupiec Płatki Owsiane Błyskawiczne, Herbata z Cukrem. Lunch: Hochland Serek Topiony Śmietankowy, Kajzerka, Banan, Kawa z Mlekiem i Cukrem. Dinner: Herbata z Cukrem, Pierogi z Serem. more...

1713 kcal

Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Losing 1.1 kg a Week

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misiaczek73's Journal, 04 Jun 16

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misiaczek73's Weight History