Weigh In record (no journal entry) for 03 June 2016
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85 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 35.59g | Prot: 71.96g | Carbs: 128.39g.
Breakfast: Molasses, 7UP Cherry, Ulker Labneh, Toasted 100% Whole Wheat Bread, Egg Omelette or Scrambled Egg with Vegetables. Lunch: Chicken Drumstick (Skin Not Eaten), Gourmet Garden Garlic Paste, Potato French Fries, Fried Chicken Thigh No Coating (Skin Not Eaten), Fried Chicken Breast No Coating (Skin Not Eaten). more...
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Losing 3.5 kg a Week
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ifeellowohno's Weight History
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