Weigh In record (no journal entry) for 03 June 2016
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59.3 kg
Lost so far: 7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 41.61g | Prot: 46.81g | Carbs: 97.29g.
Breakfast: Miel, St Hubert Oméga 3, Pain Blanc. Lunch: Anchois (Égouttés Solides dans l'Huile, Conserves), Salade Verte, Maïs, Fraises, Carrefour Bio Poêlée de Légumes Grillés, Biscotte, Raisins Secs, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Poivrons Rouges Doux, Tomates, Choux. Dinner: Assiette Kebab. Snacks/Other: Tisane, Café Expresso, Thé sans Sucre, Sucre Blanc (Cristallisé ou en Morceaux). more...
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2375 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Shopping - 1 hour and 30 minutes, Reading - 1 hour, Desk Work - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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 Comments
03 Jun 16 by member: beaval
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Bonjour Pascale!!! TROP BIEN!!! bravo
03 Jun 16 by member: Nathy23270
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Merci!!
Malgré la mousse au chocolat d'hier soir...miam!
03 Jun 16 by member: pascale1969
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Egoaste...va , t'as pas partagé avec nous !!!!Miam !!!
03 Jun 16 by member: beaval
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pascale1969's Weight History
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