Weigh In record (no journal entry) for 03 June 2016
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 59.31g | Prot: 49.25g | Carbs: 155.60g.
Breakfast: Kellogg's Spécial K Chocolat Noir, Lait de Soja (Enrichi de Calcium), Jus d'Orange Fraîchement Pressé. Lunch: Fleury Michon Rôti de Porc Cuit 100% Filet, Bio Village Son d'avoine, Gerblé Son de Blé, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Picard Pois Gourmands, Noix, Tomates Cerises, Oeuf (Entier), Avocat. Dinner: Pommes Pink Lady, Lait de Soja (Enrichi de Calcium), Kellogg's Spécial K Chocolat Noir. Snacks/Other: Chips, Vin Sauvignon Blanc. more...
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2430 kcal
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Exercise:
Teaching - 1 hour, Desk Work - 8 hours, Abdominal (Sit Ups) - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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fecarabosse's Weight History
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