Weigh In record (no journal entry) for 03 June 2016
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72.6 kg
Lost so far: 1.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 50.13g | Prot: 62.35g | Carbs: 230.12g.
Breakfast: Plátano, Tassimo Café con Leche, Bimbo The Rustik Bakery, Arias Mantequilla Extra Ligera, Mermelada, Peras. Lunch: Pan Blanco, Prolongo Salchichón de Pavo, Puré de Verduras. Dinner: Sveltesse Mousse de Chocolate, Hacendado Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). Snacks/Other: Hacendado Berlina, Tassimo Café con Leche. more...
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2404 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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candelamunoz's Weight History
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