kiyomi28's Journal, 03 Jun 16

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Weigh In record (no journal entry) for 03 June 2016

57.4 kg Lost so far: 7.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:

645 kcal

Fat: 34.01g | Prot: 16.09g | Carbs: 65.20g. Breakfast: Carrefour Lait Demi Écrémé, Senseo Café, Kellogg's Extra Pépites Fruits. Lunch: Aldi Beurre 40%, Herta Knacki, Mousline Purée Saveur à l'ancienne. more...

1513 kcal

Exercise: Desk Work - 3 hours and 30 minutes, Resting - 14 hours, Sleeping - 6 hours and 30 minutes. more...

Losing 0.4 kg a Week

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kiyomi28's Journal, 03 Jun 16

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kiyomi28's Weight History