Weigh In record (no journal entry) for 03 June 2016
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68.4 kg
Lost so far: 3.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 19.67g | Prot: 58.70g | Carbs: 84.17g.
Breakfast: Milbona Skyr Vanille, Erdbeeren, Kaffee mit Milch. Lunch: Weiße Bohnen (Reife Samen, Konserviert), Blattsalat mit Ei, Käse, Tomaten, und / oder Möhren. Dinner: Cabernet Sauvignon, Metzgerfrisch Lachsschinken. more...
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Losing 1.9 kg a Week
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Bolle111's Weight History
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