Weigh In record (no journal entry) for 02 June 2016
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62.5 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 6.64g | Prot: 12.32g | Carbs: 77.50g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Sugar, Weet-Bix Weet-Bix. Lunch: White Bread, Knorr Cup-A-Soup Beef & Vegetable. more...
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Losing 0.2 kg a Week
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Karien1987's Weight History
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