bbwolf's Journal, 02 Jun 16

Weigh In record (no journal entry) for 02 June 2016

87.5 kg Lost so far: 6.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2016:

1047 kcal

Fat: 19.65g | Prot: 128.59g | Carbs: 92.87g. Breakfast: Куриная Грудка Отварная, Приготовленный Яичный Белок, Брокколи, Гречка. more...

2416 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Elliptical - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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bbwolf's Weight History