Weigh In record (no journal entry) for 02 June 2016
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 58.50g | Prot: 91.84g | Carbs: 256.34g.
Breakfast: Activia Yaourt Nature 0%, Petit Déjeuner, Beurre, Lait Demi Écrémé, Kroast Blé Complet. Lunch: Nectarines, Pommes Pink Lady, Casino Emmental Français Râpé, Sauce Bolognaise, Panzani Macaroni, Corned-Beef, Vinaigrette Française (Réduite en Matières Grasses), Café Expresso. Dinner: Nectarines, Taillefine Yaourt aux Fruits 0% Ananas, Le Prix Gagnant Jambon Cuit Découenné Et Dégraissé, Ratatouille Maison. more...
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2170 kcal
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Exercise:
Skating - 16/kph - 40 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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patriciah88's Weight History
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