Weigh In record (no journal entry) for 02 June 2016
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65 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 58.49g | Prot: 78.73g | Carbs: 289.85g.
Breakfast: Aldi Milch 1,5%, Kaffee, Aldi American Sandwich Vollkorn (35g), Italienisches Salatdressing, Gemischter Salat, Gekochtes Ei, Aldi Kochschinken. Lunch: Kaffee, Milch 1,5%, Dulano Paprika Lyoner, Camembert, Penny Markt Baguette Brötchen. Dinner: Frosta Fettuccine Fisch & Shrimps, Dinner Gold Nasi Goreng. Snacks/Other: Nutella Nutella, Milch 1,5%, Kakaopulver (Ungesüßt), Weißes Mehl, Haribo Schlümpfe, Kinder Schoko-Bons, Kaffee, Milch 1,5%. more...
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2463 kcal
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Exercise:
Working - 4 hours, Desk Work - 4 hours, Bike Machine (Cycling) - 24 minutes, Watching TV/Computer - 4 hours and 5 minutes, Resting - 3 hours and 31 minutes, Sleeping - 8 hours. more...
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steady weight
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sarahraven's Weight History
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