carrougne's Journal, 02 Jun 16

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60.4 kg.. Très satisfaite, j'en suis à 1.4 kg depuis dimanche....

60 kg Lost so far: 5.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2016:

462 kcal

Fat: 12.46g | Prot: 34.48g | Carbs: 53.50g. Breakfast: Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé. Lunch: Carrefour Pâtes Complètes, Steak Haché 5%. Snacks/Other: Pomme, Blanc de Dinde, Amandes. more...

1777 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

3 Supporters Support

Comments

aller on ne lache rien...on y est presque

04 Jun 16 by member: miglou


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carrougne's Journal, 02 Jun 16

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carrougne's Weight History