Weigh In record (no journal entry) for 02 June 2016
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59.3 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 51.83g | Prot: 59.78g | Carbs: 226.46g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Witte Tafelwijn, Archipel Soepballetjes, Noedelsoep met Kip, Chunky Stijl. Snacks/Other: Leonidas Praline, Monarc Schoolkoeken, Lotus Speculoos (7,5g), LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Losing 3.5 kg a Week
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