Weigh In record (no journal entry) for 02 June 2016
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72.4 kg
Lost so far: 1.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 55.99g | Prot: 100.46g | Carbs: 168.38g.
Breakfast: Peras, Manzana Golden, Mermelada, Arias Mantequilla Extra Ligera, Bimbo The Rustik Bakery, Tassimo Café con Leche, Té (Infusión). Lunch: Hamburguesa con Queso (Porción Sencilla con Condimentos), Ligeresa Mayonesa, Hacendado Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). Dinner: Aceite de Oliva, Carne de Pavo. Snacks/Other: Nestlé Chocolate Con Leche Extrafino. more...
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2407 kcal
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Exercise:
Shopping - 32 minutes, Cooking - 1 hour, Desk Work - 9 hours and 30 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 5 hours and 8 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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candelamunoz's Weight History
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