Weigh In record (no journal entry) for 02 June 2016
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51.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 11.82g | Prot: 161.34g | Carbs: 123.84g.
Breakfast: 맛있는단호박, 계란 흰자, 해초미인 미역국수, 에그파파닭가슴살💪🏻, 오렌지, 사과, 해초미인 미역국수, 자몽, 계란 흰자. Lunch: 수박, 계란 흰자. Dinner: 자몽, 광어회, 우럭회, 수박. Snacks/Other: 삶은 계란흰자. more...
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Losing 1.1 kg a Week
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