Weigh In record (no journal entry) for 02 June 2016
|
85.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 30.86g | Prot: 40.96g | Carbs: 105.46g.
Breakfast: Sugar, Whole Milk, Corn Flakes. Lunch: Boiled Egg. Dinner: Peaches. Snacks/Other: Tomato Sauce, Cheddar Cheese (Reduced Fat), Toasted 100% Whole Wheat Bread. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ifeellowohno's Weight History
|