Weigh In record (no journal entry) for 01 June 2016
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146.5 kg
Lost so far: 2.3 kg.
Still to go: 74.4 kg.
Diet followed: Poorly.
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331 kcal
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Fat: 36.22g | Prot: 4.73g | Carbs: 2.88g.
Breakfast: Now Foods MCT Oil, Great Value 100% Natural Green Tea, Kerrygold Pure Irish Butter. Lunch: Beef Stock (Home Prepared). more...
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Losing 0.6 kg a Week
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jadalove2's Weight History
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