Weigh In record (no journal entry) for 01 June 2016
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83.4 kg
Lost so far: 20.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 77.76g | Prot: 164.07g | Carbs: 272.30g.
Breakfast: Delikate Twaróg Chudy, Decomorreno Kakao, Delikate Twaróg Półtłusty, Suszona Śliwka, Banan, Tran, Decomorreno Kakao, Banan, Biedronka Corn Lakers - Smako, Chocoszoki Platki Muszrlki Orzechowo Czekoladowe. Lunch: Chleb Żytni, Jajko, Sobik Masło Extra Osełka Górska. Snacks/Other: PUB Paluszki Solone, Frugo Żelki Mocno Kwaśne. more...
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Losing 9.8 kg a Week
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