Weigh In record (no journal entry) for 01 June 2016
|
74.1 kg
Lost so far: 18.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 37.36g | Prot: 80.19g | Carbs: 225.49g.
Breakfast: Banane, Câlin Fromage Blanc 0%, St Hubert Oméga 3, Baguette, Lipton Thé Vert Menthe. Lunch: Yoplait Panier de Yoplait Extra Fraise 0%, Notre Jardin Brocolis en Fleurettes, Riz Blanc (à Longs Grains , Cuit), Escalope de Poulet, Saladinettes Macédoine de Légumes. Dinner: Pomme, Sveltesse Ferme et Fondant Chocolat, Baguette, Courgette, U Calamars A la Romaine, Tomates Cerises. Snacks/Other: Gerblé Moelleux Chocolat et Noix. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrine35!'s Weight History
|