carrougne's Journal, 01 Jun 16

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j'étais à 61.5 lundi, mardi 61.4 et aujourd'hui 61 kg

61 kg Lost so far: 4.8 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:

833 kcal

Fat: 31.53g | Prot: 31.80g | Carbs: 106.37g. Breakfast: Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: Banane, Harry's Pain de Mie Complet (42g), Chou Farci. Dinner: Coraya Surimi. Snacks/Other: Pépito Pépites. more...

1710 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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carrougne's Journal, 01 Jun 16

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carrougne's Weight History