Weigh In record (no journal entry) for 01 June 2016
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72.7 kg
Lost so far: 1.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 58.71g | Prot: 92.74g | Carbs: 179.72g.
Breakfast: Manzana Golden, Hacendado Pechuga de Pavo Finas Lonchas, Argal Jamón Curado de Pavo, Bimbo Pan Thins 8 Cereales, Té (Infusión), Tassimo Café con Leche. Lunch: Hacendado Yogurt Natural Azucarado, Ybarra Mayonesa Ligera, Mercadona Estofado de Pavo, Bonarea Judías Verdes con Patatas y Zanahorias. Dinner: Hamburguesa con Queso (Porción Sencilla con Condimentos), Hacendado Pan de Hamburguesa, Ligeresa Mayonesa. Snacks/Other: Dulcesol Chapela Cacao, Tassimo Café con Leche, Manzana. more...
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2692 kcal
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Exercise:
Cleaning - 2 hours, Walking (moderate) - 5/kph - 1 hour and 12 minutes, Desk Work - 9 hours and 30 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 5 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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candelamunoz's Weight History
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