Weigh In record (no journal entry) for 01 June 2016
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59.8 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 47.44g | Prot: 77.93g | Carbs: 289.26g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen, Aardbeien. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Gebakken Aardappelen, Tomaten, Kipfilet, Devos Lemmens Mayonaise Light 10%, Sla. Snacks/Other: LU Vitabis 1 Koek, LU Cracotte Volkoren, Dadel, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei 0%. more...
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Losing 2.8 kg a Week
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