Weigh In record (no journal entry) for 01 June 2016
|
56.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 62.45g | Prot: 74.95g | Carbs: 178.98g.
Breakfast: Банан, Творог 5%, Зеленый Чай. Lunch: Зеленый Чай, Альпен Гольд Шоколад Черника с Йогуртом. Dinner: Шаурма. Snacks/Other: Петрохолод Ванильное Мороженое. more...
|
|
3275 kcal
|
Exercise:
Bathing - 1 hour, Showering - 1 hour, Studying - 3 hours, Hiking - 4 hours, Cooking - 1 hour, Sleeping - 6 hours, Resting - 2 hours, Watching TV/Computer - 6 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaivv's Weight History
|