Der von der Küste's Journal, 31 May 16

Weigh In record (no journal entry) for 31 May 2016
99.8 kg Lost so far: 13.8 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:
2143 kcal Fat: 52.17g | Prot: 136.44g | Carbs: 202.80g.   Breakfast: Kaffee, Gesund Leben Diätdrink Schokoladen Geschmack. Lunch: REWE Alaska Seelachsfilet, Zucchini. Dinner: Aldi Hugo. Snacks/Other: Schweinelende (Filet, Nur mager), Zetti Knusperflocken. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Der von der Küste's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.