Weigh In record (no journal entry) for 31 May 2016
|
73.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1864 kcal
|
Fat: 74.73g | Prot: 53.44g | Carbs: 245.07g.
Breakfast: Oranges, Taillefine Yaourt 0% Pêche, Petit Déjeuner, Beurre, Lait Demi Écrémé, Pain Complet. Lunch: Taillefine Yaourt 0% Pêche, Toupargel Crêpes Gourmandes Tartiflette. Dinner: Coca-Cola Coca-Cola (Canette), Coeur de Lion Camembert, Auchan Coeur de Laitue, Endive, Vinaigrette Française (Réduite en Matières Grasses). Snacks/Other: LU Petit Prince. more...
|
|
2251 kcal
|
Exercise:
Running (jogging) - 8/kph - 25 minutes, Walking (brisk) - 6.5/kph - 5 minutes, Showering - 10 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 23 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciah88's Weight History
|