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FauCasteliano
Journal
31 May 16
FauCasteliano's Journal, 31 May 16
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Weigh In record (no journal entry) for 31 May 2016
100.3 kg
Lost so far:
3.5 kg
.
Still to go:
20.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2016:
338 kcal
Fat: 17.22g | Prot: 35.71g | Carbs: 9.63g.
Lunch:
Bucho, Tomates, Pepino (Descascado), Carne de Porco do Lombo (Filé), Feijão Verde.
Snacks/Other:
Regina Nata.
more...
2812 kcal
Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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FauCasteliano's Weight History
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