Camille35's Journal, 31 May 16

Happy with the result and also logged 12 cms! 4cm off my butt, 4cm hips and 4cm waist, Very happy with the results.

70.6 kg Lost so far: 1.4 kg.    Still to go: 5.6 kg.    Diet followed: 100%.

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2546 kcal

Fat: 110.82g | Prot: 133.66g | Carbs: 212.75g.   Breakfast: Designer Whey Premium Whey Protein Powder, Edam Cheese. Lunch: Cucumber (with Peel), Blackwing Ground Ostrich Patties. Dinner: Plain or Buttermilk Biscuits, Harpoon Brewery Hard Cider, Margarine, Edam Cheese, White Bread, Nutella Hazelnut Spread. Snacks/Other: Chicken Vienna Sausage (Canned). more...

2109 kcal

Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...