Weigh In record (no journal entry) for 31 May 2016
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68.9 kg
Lost so far: 99.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 80.27g | Prot: 43.59g | Carbs: 147.77g.
Breakfast: Aldi Ziegenkäse in Scheiben, Maribel Waldfrucht Marmelade, Golden Toast Vollkorn Toast. Lunch: Spiegelei ohne Fett, Schafskäse, Grüne Paprika, Rote Kidneybohnen (Konserviert). Dinner: Apfel, Dill, Essig, Olivenöl, Gurke (Geschält), Aldi Lachsschinken, Mischbrot. Snacks/Other: Gut & Günstig Chips Paprika, Rhabarberkuchen. more...
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1744 kcal
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Exercise:
Sitting - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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b_butterfly_y's Weight History
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