Weigh In record (no journal entry) for 17 January 2010
|
71.7 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 17 January 2010:
|
1155 kcal
|
Fat: 81.79g | Prot: 81.77g | Carbs: 21.71g.
Breakfast: Tomato, soyabean oil, Mozzarella, tea, egg. Lunch: Beef, Grilled chicken. Dinner: flaxseed, sucralose, soybean oil, butter, egg. Snacks/Other: tea. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lotus2009's Weight History
|