Weigh In record (no journal entry) for 31 May 2016
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93 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Exercise:
walken - 20 minutes, cross Training - 1 hour and 35 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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