Weigh In record (no journal entry) for 31 May 2016
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56.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 10.93g | Prot: 19.25g | Carbs: 146.85g.
Breakfast: Банан, Зеленый Чай, Dr. Korner Хлебцы Семь Злаков. Lunch: Колбаса Варено-Копченая, Зеленый Чай, Гречневая Каша. Dinner: Банан, Зеленый Чай, Dr. Korner Хлебцы Семь Злаков. Snacks/Other: Яблоко, Апельсин. more...
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2322 kcal
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Exercise:
Studying - 3 hours, Hiking - 1 hour, Cooking - 1 hour, Showering - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 30 minutes. more...
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steady weight
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Elizaivv's Weight History
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