Weigh In record (no journal entry) for 30 May 2016
|
98 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 45.41g | Prot: 78.05g | Carbs: 104.51g.
Breakfast: Paladini Jamón Cocido, Queso Feta, Veneziana Pan Trisalvado Light, Ser Yogur Bebible Frutilla. Lunch: Pan Francés, Hamburguesa de Pollo, Arcor Ensalada Jardinera. Dinner: Pan Francés, Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zettakai's Weight History
|