Weigh In record (no journal entry) for 30 May 2016
|
61.6 kg
Lost so far: 15.5 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 37.76g | Prot: 30.58g | Carbs: 94.25g.
Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Mac Chocolate Chip Cookie. more...
|
steady weight
|
|
|