Weigh In record (no journal entry) for 30 May 2016
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72.8 kg
Lost so far: 1 kg.
Still to go: 18.8 kg.
Diet followed: Poorly.
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1202 kcal
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Fat: 73.36g | Prot: 65.80g | Carbs: 69.23g.
Breakfast: Açúcar, Manteiga (com Sal), Ovo, Café. Lunch: Danone Danoninho, Rocambole de Carne, Salada de Maionese, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Tomates, Camil Feijão Preto, Arroz Branco (Cozido). Snacks/Other: Bergamota. more...
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Losing 0.6 kg a Week
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