Weigh In record (no journal entry) for 30 May 2016
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88.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 26.16g | Prot: 70.99g | Carbs: 50.14g.
Breakfast: Мультизерновой Хлеб, Nescafe Кофе 3 в 1 Классик, Куриная Грудка Отварная, Жареное Яйцо без Жира. more...
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Gaining 0.5 kg a Week
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