Weigh In record (no journal entry) for 30 May 2016
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49.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 60.71g | Prot: 53.54g | Carbs: 159.61g.
Breakfast: Икра, Хлебный Дом Хлеб Бородинский. Lunch: Икра, Красное Яблоко, Гречневая Крупа (Вареная, Жареная), Салат Овощной с Маслом. Dinner: Роллы Филадельфия, Салат Овощной с Маслом. more...
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1341 kcal
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Exercise:
Washing Dishes - 10 minutes, Squats (Legs) - 9 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 16 hours and 31 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Svetlana1237's Weight History
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