Weigh In record (no journal entry) for 30 May 2016
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102.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 40.40g | Prot: 72.28g | Carbs: 133.24g.
Breakfast: Marque Repère Confiture Fraise Allégée, Pain Complet, St Hubert Oméga 3, Harry's Pain de Mie Complet (42g), Nestlé Ricoré, Pure Via Sucre Roux & Stevia. Lunch: Haricots Verts(Congelés), Fruit d'Or Pro Activ, Blanc de Poulet, Radis. Dinner: Fruit d'Or Pro Activ, Haricots Verts, Laitue, Pain Complet, Vinaigrette, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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Losing 7 kg a Week
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jeromecituk's Weight History
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