Camille35's Journal, 30 May 16

Just started a diet with Sandi Beacom and Klub Skinny. Have done my first week and my next weigh in is tomorrow. I am looking forward to my free foods and the fact that i am able to have some carbohydrates. The first week was tough with three functions on during the weekend. The only thing i cheated on was having more protein on two meals that i should have and substituted chicken for lamb. Looking forward to the second cycle. This should see new foods added. Getting a bit tired with my meal choices. Not prepared enough and grabbing as i run out the door. So till tomorrow. Weigh in i am hopefully going to lose 2.5kgs and hope not to be disappointed. Can feel that i have already lost in centimetres so hopefully the weigh comes off too :-)
72 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 May 2016:
1394 kcal Fat: 64.71g | Prot: 187.40g | Carbs: 29.59g.   Breakfast: Edam Cheese, Designer Whey Premium Whey Protein Powder. Lunch: Olive Oil, Skinless Chicken Breast. Dinner: Broccoli, Chicken Breast. Snacks/Other: Braaitime Biltong, Edam Cheese, Boiled Egg. more...
2132 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Camille35's Weight History


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