Weigh In record (no journal entry) for 30 May 2016
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 27.99g | Prot: 56.13g | Carbs: 121.89g.
Breakfast: Lait (1% Écrémé avec Vitamine A Ajoutée), Quaker Flocon d'avoine, Harvin Compote de Pomme Allégée en Sucres. Lunch: Banane, Super U Fromage Blanc Nature, Hachis Parmentier. Dinner: Champignons, Crème Fraîche Épaisse, Pommes de Terre Blanches (Chair et Peau), Saumon. more...
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Losing 0.5 kg a Week
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