Barb Mickles's Journal, 29 May 16

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Weigh In record (no journal entry) for 29 May 2016

66.9 kg Lost so far: 3.4 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:

1039 kcal

Fat: 31.40g | Prot: 43.06g | Carbs: 146.75g. Breakfast: Van's Honey Nut Crunch, America's Choice Natural Walnuts, VIP Whole Strawberries. Lunch: Oatmeal Cookie with Raisins. Dinner: Bush's Best Country Style Baked Beans, Potato Salad with Egg, Hill Country Fare Grilled Chicken Breast Patties. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Chobani Nonfat Black Cherry Greek Yogurt (Container), Oatmeal Cookie with Raisins, Kind Plus Blueberry Pecan + Fiber. more...

2797 kcal

Exercise: fitbit 4530 - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Barb Mickles's Weight History

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Barb Mickles's Journal, 29 May 16

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Barb Mickles's Weight History