Weigh In record (no journal entry) for 29 May 2016
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83.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 77.69g | Prot: 164.61g | Carbs: 196.51g.
Breakfast: Mimosa Leite Meio Gordo, Terra Nostra Queijo Flamengo, Continente Fiambre Perna Extra, Pingo Doce Pão de Forma Brioche. Lunch: Pepsi Pepsi, Feijoada. Dinner: Maionese, Nixe Atum Ao Natural, BioTech Carbox, Scitec Nutrition Pro Mix, Pão Branco, Mimosa Leite Meio Gordo. more...
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Losing 1.5 kg a Week
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