Weigh In record (no journal entry) for 29 May 2016
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103.4 kg
Lost so far: 5.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 33.45g | Prot: 93.38g | Carbs: 149.77g.
Breakfast: Pure Via Sucre Roux & Stevia, Jacquet Pain de Mie Complet, Nestlé Ricoré. Lunch: Ananas, Fruit d'Or Pro Activ, Brocoli Cuit (à l'Etat Congelé), Haricots Verts, Escalope de Poulet, Melon. Dinner: Édulcorants (Aspartame)de Paquets Égals, Delisse Fromage Blanc 0%, Pain Complet, Fruit d'Or Pro Activ, Choux de Bruxelles, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Vinaigrette, Laitue. more...
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steady weight
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jeromecituk's Weight History
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