Weigh In record (no journal entry) for 29 May 2016
|
69.8 kg
Lost so far: 12.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 56.38g | Prot: 79.23g | Carbs: 32.26g.
Lunch: Heinz Соус Чили, Курица Гриль Вестер, Coca-Cola Coca-Cola Zero. Dinner: Помидоры, Курица Гриль Вестер. Snacks/Other: Pure Chocolate Truffles With Chocolate Filling. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|