Weigh In record (no journal entry) for 28 November 2011
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80.7 kg
Lost so far: 3.2 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 November 2011:
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1377 kcal
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Fat: 66.08g | Prot: 55.07g | Carbs: 149.45g.
Breakfast: Caramel Creme Iced Latte, cinnamon toast, whole milk. Lunch: power bar triple threat, thousand island, carrots baby. Dinner: Sour Cream, green giant broccoli, 2% single kraft, ground beef. Snacks/Other: banana. more...
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steady weight
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