olga.bagriy_terapevt's Journal, 29 May 16

Weigh In record (no journal entry) for 29 May 2016
53.6 kg Lost so far: 1.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:
1064 kcal Fat: 52.74g | Prot: 88.34g | Carbs: 56.59g.   Breakfast: Lackmann Rjaschenka Von Lackmann Yogurt Delicato Allo Sciroppo di Zucchero Caramellato. Lunch: Broccoli Cotti (da Freschi), Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Zucchero, Yogurt Intero al Naturale, Ricotta (Latte Intero). Snacks/Other: Cappuccino. more...
1396 kcal Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 0.0 kg a Week

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olga.bagriy_terapevt's Weight History


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