Weigh In record (no journal entry) for 28 November 2011
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61.2 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2011:
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1087 kcal
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Fat: 67.77g | Prot: 91.74g | Carbs: 30.77g.
Breakfast: psyllium, coffee, half n half. Lunch: pickles, mustard, revolutionary roll, Ground Beef (95% Lean / 5% Fat). Dinner: Brussels Sprouts Slow Cook Recipe in Barcelona Vinaigrette, butter, tilapia. Snacks/Other: avocado, cheddar cheese, ground beef, Celery. more...
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Losing 0.4 kg a Week
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Cici-HappyTracking's Weight History
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